How to Grow Your Hair Faster

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Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips.

You Will Need

- A boar-bristle brush

- Moisturizing shampoo and conditioner

- Leave-in conditioner

- A deep conditioning treatment with protein

- A multivitamin

- A silica supplement

- A charcoal shower filter (optional)

- A satin pillowcase (optional) PLAY

Step 1: Use a boar-bristle brush to brush your hair with your head upside down. Brushing hair this way brings the hair’s natural oils to dry ends and promotes circulation to the scalp, which helps hair grow. PLAY

Step 2: Use moisturizing shampoo and conditioner. Spritz a leave-in conditioner on ends daily. Once a month, apply a deep-conditioning treatment with protein, and don’t wash your hair every day. PLAY

Step 3: Massage your scalp with your fingertips while washing your hair. Start at the nape of the neck and work around the hairline. Massaging helps nutrients penetrate your follicles faster.

Use a charcoal filter on your showerhead. High mineral content in hard water can damage delicate hair. PLAY

Step 4: Don’t use heated appliances on your hair, including blow dryers, curling irons, and flat irons. Long hair should be air-dried or dried under a professional dryer at no more than 108 degrees.

Sleep on a satin pillowcase to prevent hair from breaking and tangling at night. PLAY

Step 5: Take a daily multivitamin that contains antioxidants and B vitamins, including biotin. Vitamins help strengthen hair. Silica supplements are known to encourage hair growth. PLAY

Step 6: Avoid coloring your hair. If you must, treat only the new growth or color less often. PLAY

Step 7: Don’t cut your hair or get frequent trims. Contrary to popular belief, constant trimming will only make hair shorter. Get one trim to clean up split ends prior to growing it out; then let it grow. PLAY

Did you know? Genes determine the upper limit for hair growth. You inherit hair genetics from your father’s mother and your mother’s father. PLAY

Source: howcast

Lượt xem: 15 Ngày tạo: 21:59 ngày 11/08/15